EXERCISE: jogging, sit-ups, & push-ups

March 31, 2006 · Print This Article

JOGGING:	20 minutes 09.4 seconds
SIT-UPS:	80
PUSH-UPS:	40

I have started doing more traditional exercise in light of the first weight gain in my life. Plus, it is good for the Mind to dwell in a physically challenged body. I run along a cement river which is now populated with cherry blossom tress (sakura) in full bloom. Very beautiful and ethereal.

Those statistics above are marked improvements over what I did on Wednesday, 51 seconds faster, 10 more sit-ups, and 5 more push-ups

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